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Rugby Pre-Season: How to Prevent Shoulder, Hamstring, and Calf Injuries

Discover expert strategies to prevent rugby shoulder injuries, hamstring injuries, and calf injuries during pre-season. Learn key risk factors, prevention tips, and how Game Time Performance can help you stay on the field.

Jacob Jeffrey

3 days ago2 min read

ACL Reconstruction and Osteoarthritis: What the Latest 20-Year Research Means for Athletes

If you’re an athlete or active individual facing ACL reconstruction, you’re probably thinking about not just your return to sport, but...

Aaron Turnbull

Oct 10, 20253 min read

Unlocking ACL rehab Success: A Deep Dive into Neurophysiology and Recovery Strategies

Discover how neurophysiology impacts ACL rehab and how we as physiotherapists address this in our ACL rehab programs at Game Time!

Tory Maartje

Mar 26, 20255 min read