top of page

SSE FREE WEEK TRIAL
EXPERIENCE WHAT YOUTH STRENGTH AND CONDITIONING IS ALL ABOUT

Untitled design (55).png

YOU'RE INVITED TO COME TRAIN WITH US

SO WHAT'S INCLUDED IN YOUR FREE WEEK?

ASSIGNED A COACH
YOUR COACH WILL ENSURE YOU ARE FULLY PREPARED FOR YOUR FREE WEEK, SETTING YOUR PROGRAM UP ON THE APP AND BOOKING THE SESSIONS TIMES THAT WORK FOR YOU

Untitled design (41).png

1:1 COACHING 
DURING YOUR FIRST SESSION, AN ADDITIONAL COACH WILL WALK YOU THROUGH YOUR SESSION, ENSURING YOU GET THE MOST OUT OF YOUR WORKOUT

Untitled design (27).png

GYM SESSIONS
ATHLETES HAVE ACCESS UP TO 2 SUPERVISED, SMALL GROUP SESSIONS, FOLLOWING THEIR SPORT-SPECIFIC PROGRAM. WE HAVE 40 STARTING TIMES THROUGHOUT THE WEEK

Untitled design (34).png

SPEED SESSIONS
ATHLETES HAVE ACCESS UP TO 2 SUPERVISED, SMALL GROUP FIELD SESSIONS, WORKING ON ACCELERATION, MAX SPEED AND AGILITY

2.png
bottom of page